;

Breathe By Jean Hall Hardback Book

£7.99

Product code: VMH001


1
IN STOCK
  • Description
  • Delivery

Breathing is essential to life and we do automatically, naturally but it is also something we can consciously control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath.


Breathe will teach you some of the simplest methods to increase awareness, mindfulness and help you regain mental and physical focus.


Breathing the right way has many benefits including lowering your blood pressure, promoting feelings of calm and relaxation and helping you to de-stress.


Breath training has been essential to the practice of yoga for years and has become the new must-do exercise in wellness circles with more people showing an interest how to conquer their breath.



Parcel Deliveries.


Orders below £40 - Standard = £4.99

Orders Over £40 - Standard = £9.99 - £24.99


Choose UPGRADED for Next Weekday on parcels - Excludes Saturday & Sunday, Order before midday.

Next day delivery = from £8.99 - £25.00 Calculated at Basket.



Free Delivery over £250



Furniture Deliveries.


Choose Upgraded for London Same Day Delivery - £25.00 Monday-Saturday order before Midday.

Standard for Items In Stock - 14 days delivery (21 days Scotland and remote areas).

Standard for Items Made to Order - Lead time, plus 14 days delivery (21 days Scotland and remote areas).

Choose Upgraded Delivery for White Glove Service Furniture Fully assembled - £25.00.


Click & Collect.


Don't forget that you can also Click & Collect for Free from our central London store. (Excludes Made to Order Furniture).


Click for more information and details.

;