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Calm - The School Of Life - Hardback Book

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£15.00

Product code: KSU001


  • Description
  • Delivery

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation.


We don’t have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.


Chapters include:

• Romantic Expectations

• The Weakness of Strength

• Unintended Hurt

• In Defence of Politeness

• Patience

• Colleagues

• The Sources of Calm

• The Quiet Life


Hardback book | 136 Pages | 190mm x 160mm x 17mm | Yellow ribbon bookmark


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