Eat to Sleep Book

£12.99

Product code: SNX001


2
IN STOCK
  • Description
  • Delivery

If you sometimes struggle to get a good nights sleep, changing what you eat can make all the difference....
A restful night can restore our bodies, recharge our minds and balance our moods, but slee is eaily affected by our daytime routines- including what we eat and when we eat it.

Cookery writer Heather Thomas and nutritionist Alina Tierney share 80 delicious evening recipes, perfectly balanced for a healthy night’s sleep, as well as simple advice and tips on foods to enjoy and those to avoid.

Eat to Sleep has all the essential ingredients for a peaceful night, so you can feel strong and energised every day. Sleep better so you can live better.

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Free Delivery on orders over £350



Parcel Deliveries.


Parcel Delivery is a 7 day* service, costing £4.99

Next Day Parcel Delivery is an Overnight* service, costing £9.99


N. Ireland, Scottish Highland & Islands Parcel Delivery is a 7 day* service, costing £14.99

* Weekdays no deliveries on Saturdays, Sundays or Bank Holidays;

* Overnight - Order before midday. Monday to Thursday. (Friday orders Delivered Monday)



Furniture & Mirror Deliveries.


Furniture & Mirror Delivery is Free* on all orders over £350

Furniture and Mirror delivery takes up to 14 days to arrange.

Orders below £350 - Delivery cost is £35.


Upgraded Services available:

London Postcode - £35 Next Day Delivery*, Monday-Friday

G Plan Sofas - £35 White Glove in Home Furniture Assembly, Packaging recycled.

* Weekdays no deliveries on Saturdays, Sundays or Bank Holidays;

* Next Day - Assumes the Item is in stock.

*Ex-Display items are only Available to Click & Collect and will not qualify for Free*Delivery Offer.



Click & Collect.


Don't forget that you can also Click & Collect for Free from our central London store. (Excludes Made to Order Furniture).


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